Coast Guard Beach · Eastham

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Scenic & swell magnet

fetched 1:18 AM ET

Conditions rated as Small. Forecast vibe: Mini Runners

Night session? Bold. Pillow session? Smarter.

Ankle to knee - longboard weather.

Wave height

1.3 ft

Period

6.6 sec

Swell

1.1 ft

5.5s period

Wind

7 mph

↓ SW · Cross · 62°F

Sea temp

65 °F

Cool water

Tide

L 3:23 AM

Low · 0.0 ft

Wind chop

0.2 ft

Model grid · not a buoy - trust your eyes & lifeguards

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Surf Cams

Model says one thing. Cameras tell you if the ocean is actually playing.

Cam hub Cape Cod Beach Cams Outer Cape directory Fast jump list for Nauset, Skaket, Cahoon Hollow, Marconi, and more. Watch cam ↗ Live check Nauset Beach Cam Orleans Official Orleans beach-cam landing page for the Atlantic-side Nauset view. Watch cam ↗ YouTube cam Cahoon Hollow Beach Cam Wellfleet YouTube cam check for Cahoon Hollow and the outer-beach sandbar mood. Watch cam ↗ Outer Cape Marconi Beach Cam Wellfleet Outer Cape ocean view for checking Wellfleet lines and beach texture. Watch cam ↗ Surf cam Nauset Surf Cam Surf-Forecast Surf-focused cam page paired with forecast context and nearby cam links. Watch cam ↗

7-Day High Scores

Scroll the week · max wave per level

  • Fri

    Small

    Maximum wave height 1.4 ft

    7.0s · 8 mph

    SE wind SE swell

    H 9:13 AM L 3:23 AM

  • Sat

    Small

    Maximum wave height 1.1 ft

    7.1s · 13 mph

    NE wind ESE swell

    H 10:07 AM L 4:18 AM

  • Sun

    Small

    Maximum wave height 1.4 ft

    6.7s · 13 mph

    NE wind E swell

    H 10:58 AM L 5:09 AM

  • Mon

    Small

    Maximum wave height 1.4 ft

    6.5s · 8 mph

    E wind E swell

    H 11:44 AM L 5:56 AM

  • Tue

    Okay

    Maximum wave height 2.8 ft

    6.0s · 11 mph

    S wind SE swell

    H 12:25 PM L 6:39 AM

  • Wed

    Weak

    Maximum wave height 3.6 ft

    5.0s · 14 mph

    SSE wind SE swell

    H 12:24 AM L 7:19 AM

  • Thu

    Small

    Maximum wave height 1.9 ft

    5.8s · 9 mph

    N wind SE swell

    H 1:00 AM L 7:57 AM

24-Hour Level Map

Hour-by-hour power-ups & hazards

24-hour line graph for wave height Wave height in feet for each hour in the next 24 hours. 15.0ft 11.3ft 7.5ft 3.8ft 0.0ft L 3:23 AM H 9:13 AM L 3:12 PM H 9:24 PM Friday 5:00 AM: 1.2 ft Fri 5 AM Friday 6:00 AM: 1.2 ft Friday 7:00 AM: 1.1 ft Friday 8:00 AM: 1.1 ft Friday 9:00 AM: 1.1 ft Fri 9 AM Friday 10:00 AM: 1.1 ft Friday 11:00 AM: 1.1 ft Friday 12:00 PM: 1.1 ft Friday 1:00 PM: 1.1 ft Fri 1 PM Friday 2:00 PM: 1.1 ft Friday 3:00 PM: 1.1 ft Friday 4:00 PM: 1.1 ft Friday 5:00 PM: 1.1 ft Fri 5 PM Friday 6:00 PM: 1.1 ft Friday 7:00 PM: 1.1 ft Friday 8:00 PM: 1.1 ft Friday 9:00 PM: 1.1 ft Fri 9 PM Friday 10:00 PM: 1.0 ft Friday 11:00 PM: 1.0 ft Saturday 12:00 AM: 1.0 ft Saturday 1:00 AM: 0.9 ft Sat 1 AM Saturday 2:00 AM: 0.9 ft Saturday 3:00 AM: 0.9 ft Saturday 4:00 AM: 0.9 ft Sat 4 AM
  1. 1.2 ft
  2. 1.2 ft
  3. 1.1 ft
  4. 1.1 ft
  5. 1.1 ft
  6. 1.1 ft
  7. 1.1 ft
  8. 1.1 ft
  9. 1.1 ft
  10. 1.1 ft
  11. 1.1 ft
  12. 1.1 ft
  13. 1.1 ft
  14. 1.1 ft
  15. 1.1 ft
  16. 1.1 ft
  17. 1.1 ft
  18. 1.0 ft
  19. 1.0 ft
  20. 1.0 ft
  21. 0.9 ft
  22. 0.9 ft
  23. 0.9 ft
  24. 0.9 ft

Gear Check

7-day peak 3.6 ft / best Tue Okay / avg 33 stoke

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weather.gov live alert feed

No Active Weather Alerts

Coast Guard Beach · focused point check

All clear No active NWS watches, warnings, or advisories are listed for this selected beach point right now.

Weekly Summary

...the week ahead

The week looks soft. Longboard mindset helps.

  1. Best day Tuesday, Jul 28: Okay, 2.8 ft at 6.0s, 52 stoke.
  2. Biggest surf Wednesday, Jul 29: up to 3.6 ft, swell SE, wind SSE.
  3. Wind note No offshore setup in this week's forecast yet. Weekly average: 33 stoke.

Other Breaks

Every break page is tailored to that beach — not a copy-paste forecast. Jump to another spot below.

Marconi Beach Wellfleet · Outer Cape Nauset Beach Orleans · Atlantic Coast Guard Beach Eastham · National Seashore Ballston Beach Truro · Outer Cape Nauset Light Beach Eastham · Atlantic LeCount Hollow Beach / Maguire Landing Wellfleet · Outer Cape White Crest Beach Wellfleet · Outer Cape Cahoon Hollow Beach Wellfleet · Outer Cape Newcomb Hollow Beach Wellfleet · Outer Cape Head of the Meadow Beach Truro · Outer Cape

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Beach Photo

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Coast Guard Beach Surf Guide

Local swell, wind, and tide notes for Eastham

Coast Guard Beach in Eastham is a scenic National Seashore break and one of the most searched Cape Cod surf reports. It catches swell well but can be fickle - worth checking when Atlantic energy is up.

Best swell
Southeast and east swells are the classic setup. A SE swell combining with west wind is the configuration surf guides cite most often for Coast Guard Beach.
Best wind
Offshore wind from the west (W–WNW, 235–305°) cleans up the faces. Onshore or easterly wind quickly crumbles conditions.
Tide tip
Mid tide is the sweet spot for many surfers. Low tide can expose rocks and closeouts near the glacial bluff; high tide pushes water up the beach fast.
Skill level
Intermediate overall. The wave can be difficult and sectiony - experienced surfers find better barrels on the right sandbar and swell combo.

Flat or blown out? Also check Nauset Light Beach , Nauset Beach , Marconi Beach .

Beach safety

Cape Cod National Seashore beaches carry Stop the Bleed trauma kits and emergency call boxes. Know where they are before you paddle out.

  • Call 911 for any emergency. Lifeguards are typically on duty mid-June through Labor Day only.
  • Purple shark flags mean elevated shark risk - follow NPS Shark Smart guidance and check the Sharktivity app.
  • Strong rips, shorebreak, and cold water are common. Surf within your limits and never alone in the off-season.

NPS Beach Safe Shark safety

Common questions

What are the best conditions for Coast Guard Beach surf?

Southeast swell with west offshore wind is the textbook setup. East swell with light west wind also produces clean, rideable waves.

Is Coast Guard Beach in Cape Cod National Seashore?

Yes. Coast Guard Beach is part of Cape Cod National Seashore in Eastham, managed by the National Park Service.

Is Coast Guard Beach good for beginners?

Generally no - waves can be powerful and sectiony with shorebreak and current. Beginners should consider Nauset on small days or take a lesson through a local shop.

Beach Wire

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