THE OUTER CAPE / SURF CONDITIONS

Coast Guard Beach Eastham · Current conditions

Coast Guard Beach

Scenic & swell magnet

fetched 2:35 AM ET

Conditions rated as Flat. Forecast vibe: Flat

Very little surf in the forecast. Check the hourly outlook for changes.

Very little surf.

Wave height

0.7 ft

Period

6.5 sec

Swell

0.5 ft

8.0s period

Wind

2 mph

↓ NW · Cross · 45°F

Sea temp

58 °F

Cold water

Tide

L 7:21 AM

Low · 0.0 ft

Wind chop

0.0 ft

Model grid · not a buoy - trust your eyes & lifeguards

↻ Reload Plays a quick celebration animation

weather.gov live alert feed

No Active Weather Alerts

Coast Guard Beach · focused point check

All clear No active NWS watches, warnings, or advisories are listed for this selected beach point right now.

7-Day Forecast

Daily peak waves · wind · tides

  • Sun

    Small

    Maximum wave height 1.6 ft

    7.0s · 20 mph

    SE wind ESE swell

    H 12:52 AM L 7:21 AM

  • Mon

    Weak

    Maximum wave height 2.6 ft

    5.8s · 24 mph

    NNE wind SE swell

    H 1:36 AM L 8:01 AM

    🌫️ Beach fog likely

  • Tue

    Weak

    Maximum wave height 3.0 ft

    6.1s · 15 mph

    ESE wind ENE swell

    H 2:21 AM L 8:40 AM

  • Wed

    Fun

    Maximum wave height 3.2 ft

    6.6s · 19 mph

    WSW wind E swell

    H 3:06 AM L 9:19 AM

  • Thu

    Weak

    Maximum wave height 3.5 ft

    5.7s · 25 mph

    NNW wind E swell

    H 3:53 AM L 9:58 AM

  • Fri

    Weak

    Maximum wave height 2.9 ft

    5.8s · 23 mph

    SSE wind NNE swell

    H 4:42 AM L 10:39 AM

  • Sat

    Blown

    Maximum wave height 5.1 ft

    5.8s · 23 mph

    SW wind NNE swell

    H 5:33 AM L 11:25 AM

Hourly Forecast

The next 24 hours · Eastern time

24-hour line graph for wave height Wave height in feet for each hour in the next 24 hours. 15.0ft 11.3ft 7.5ft 3.8ft 0.0ft L 7:21 AM H 1:05 PM L 7:56 PM Sunday 6:00 AM: 0.7 ft Sun 6 AM Sunday 7:00 AM: 0.7 ft Sunday 8:00 AM: 0.7 ft Sunday 9:00 AM: 0.8 ft Sunday 10:00 AM: 1.0 ft Sun 10 AM Sunday 11:00 AM: 1.1 ft Sunday 12:00 PM: 1.1 ft Sunday 1:00 PM: 1.1 ft Sunday 2:00 PM: 1.1 ft Sun 2 PM Sunday 3:00 PM: 1.1 ft Sunday 4:00 PM: 1.1 ft Sunday 5:00 PM: 1.1 ft Sunday 6:00 PM: 1.1 ft Sun 6 PM Sunday 7:00 PM: 1.2 ft Sunday 8:00 PM: 1.2 ft Sunday 9:00 PM: 1.3 ft Sunday 10:00 PM: 1.4 ft Sun 10 PM Sunday 11:00 PM: 1.6 ft Monday 12:00 AM: 1.7 ft Monday 1:00 AM: 1.9 ft Monday 2:00 AM: 2.0 ft Mon 2 AM Monday 3:00 AM: 2.2 ft Monday 4:00 AM: 2.4 ft Monday 5:00 AM: 2.6 ft Mon 5 AM
  1. 0.7 ft
  2. 0.7 ft
  3. 0.7 ft
  4. 0.8 ft
  5. 1.0 ft
  6. 1.1 ft
  7. 1.1 ft
  8. 1.1 ft
  9. 1.1 ft
  10. 1.1 ft
  11. 1.1 ft
  12. 1.1 ft
  13. 1.1 ft
  14. 1.2 ft
  15. 1.2 ft
  16. 1.3 ft
  17. 1.4 ft
  18. 1.6 ft
  19. 1.7 ft
  20. 1.9 ft
  21. 2.0 ft
  22. 2.2 ft
  23. 2.4 ft
  24. 2.6 ft

Surf Cams

Check local cameras for wave shape and surface conditions.

Cam hub Cape Cod Beach Cams Outer Cape directory Fast jump list for Nauset, Skaket, Cahoon Hollow, Marconi, and more. Watch cam ↗ Live check Nauset Beach Cam Orleans Official Orleans beach-cam landing page for the Atlantic-side Nauset view. Watch cam ↗ YouTube cam Cahoon Hollow Beach Cam Wellfleet YouTube cam check for Cahoon Hollow and the outer-beach sandbar mood. Watch cam ↗ Outer Cape Marconi Beach Cam Wellfleet Outer Cape ocean view for checking Wellfleet lines and beach texture. Watch cam ↗ Surf cam Nauset Surf Cam Surf-Forecast Surf-focused cam page paired with forecast context and nearby cam links. Watch cam ↗

Gear Check

7-day peak 5.1 ft / best Wed Fun / avg 39 stoke

As an Amazon Associate I earn from qualifying purchases.

Weekly Summary

...the week ahead

Surf quality looks limited this week. Compare wave height, period, and wind for the best window.

  1. Best day Wednesday, Oct 14: Fun, 3.2 ft at 6.6s, 72 stoke.
  2. Biggest surf Saturday, Oct 17: up to 5.1 ft, swell NNE, wind SW.
  3. Wind note No offshore setup in this week's forecast yet. Weekly average: 39 stoke.

Other Breaks

Every break page is tailored to that beach — not a copy-paste forecast. Jump to another spot below.

Marconi Beach Wellfleet · Outer Cape Nauset Beach Orleans · Atlantic Coast Guard Beach Eastham · National Seashore Ballston Beach Truro · Outer Cape Nauset Light Beach Eastham · Atlantic LeCount Hollow Beach / Maguire Landing Wellfleet · Outer Cape White Crest Beach Wellfleet · Outer Cape Cahoon Hollow Beach Wellfleet · Outer Cape Newcomb Hollow Beach Wellfleet · Outer Cape Head of the Meadow Beach Truro · Outer Cape

Photos provided by Pexels Some wrong beaches sneak through.

Photo by Beth Fitzpatrick on Pexels
Photo by RDNE Stock project on Pexels
Photo by Selim Karadayı on Pexels
Photo by Jess Loiterton on Pexels
Photo by Magda Ehlers on Pexels
Photo by Jimmy Boos on Pexels
Photo by Ray Bilcliff on Pexels
Photo by sergey mishakov on Pexels

Beach Photo

View on Pexels

Coast Guard Beach Surf Guide

Local swell, wind, and tide notes for Eastham

Coast Guard Beach in Eastham is a scenic National Seashore break and one of the most searched Cape Cod surf reports. It catches swell well but can be fickle - worth checking when Atlantic energy is up.

Best swell
Southeast and east swells are the classic setup. A SE swell combining with west wind is the configuration surf guides cite most often for Coast Guard Beach.
Best wind
Offshore wind from the west (W–WNW, 235–305°) cleans up the faces. Onshore or easterly wind quickly crumbles conditions.
Tide tip
Mid tide is the sweet spot for many surfers. Low tide can expose rocks and closeouts near the glacial bluff; high tide pushes water up the beach fast.
Skill level
Intermediate overall. The wave can be difficult and sectiony - experienced surfers find better barrels on the right sandbar and swell combo.

Flat or blown out? Also check Nauset Light Beach , Nauset Beach , Marconi Beach .

Beach safety

Cape Cod National Seashore beaches carry Stop the Bleed trauma kits and emergency call boxes. Know where they are before you paddle out.

  • Call 911 for any emergency. Lifeguards are typically on duty mid-June through Labor Day only.
  • Purple shark flags mean elevated shark risk - follow NPS Shark Smart guidance and check the Sharktivity app.
  • Strong rips, shorebreak, and cold water are common. Surf within your limits and never alone in the off-season.

NPS Beach Safe Shark safety

Common questions

What are the best conditions for Coast Guard Beach surf?

Southeast swell with west offshore wind is the textbook setup. East swell with light west wind also produces clean, rideable waves.

Is Coast Guard Beach in Cape Cod National Seashore?

Yes. Coast Guard Beach is part of Cape Cod National Seashore in Eastham, managed by the National Park Service.

Is Coast Guard Beach good for beginners?

Generally no - waves can be powerful and sectiony with shorebreak and current. Beginners should consider Nauset on small days or take a lesson through a local shop.

Beach Wire

Wind + Swell Vector