THE OUTER CAPE / SURF CONDITIONS

Cahoon Hollow Beach Wellfleet · Current conditions

Cahoon Hollow Beach

Classic Wellfleet bar & lively crowd

fetched 9:06 PM ET

Live Conditions

Cahoon Hollow
Surf Report

Real-time conditions, forecasts and local insight for a better day in the water.

THURSDAY, OCT 22 Wellfleet, MA 54°F Air

Wind

N (6°)

MODERATE BREEZE

Tide

Next High 10:00 PM

Next Low 4:33 AM

Waves

ENE (73°) · 7.4 sec

CHOPPY

Water

Water Temperature

COLD
Map of Cape Cod surf spotsMarconi BeachNauset BeachCoast Guard BeachBallston BeachNauset Light BeachLeCount Hollow Beach / Maguire LandingWhite Crest BeachCahoon Hollow BeachNewcomb Hollow BeachHead of the Meadow Beach

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Conditions rated as Blown. Forecast vibe: Blown

Limited surf quality. Compare wind and period before choosing a beach.

Strong wind is likely to reduce wave quality.

Wave height

5.1 ft

Period

7.2 sec

Swell

3.2 ft

7.4s period

Wind

16 mph

↓ N · Onshore · 54°F

Sea temp

55 °F

Cold water

Tide

H 10:00 PM

High · 4.8 ft

Wind chop

3.3 ft

Model grid · not a buoy - trust your eyes & lifeguards

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Cahoon Hollow Beach · focused point check

All clear No active NWS watches, warnings, or advisories are listed for this selected beach point right now.

5 Day Forecast 7-Day Forecast

Full Forecast →

Daily peak waves · wind · tides

  • Thu

    Oct 22

    Rain

    Maximum wave height 6-7 FT

    Up to 25 mph NNE

    NNE wind E swell

    H 9:46 AM L 3:49 AM

    BIG

  • Fri

    Oct 23

    Mostly sunny

    Maximum wave height 5-6 FT

    Up to 24 mph NNE

    NNE wind ENE swell

    H 10:27 AM L 4:33 AM

    CHOPPY

  • Sat

    Oct 24

    Mostly sunny

    Maximum wave height 4-5 FT

    Up to 12 mph N

    N wind ENE swell

    H 11:05 AM L 5:16 AM

    GOOD

  • Sun

    Oct 25

    Sunny

    Maximum wave height 3-4 FT

    Up to 7 mph SSW

    SSW wind ENE swell

    H 11:44 AM L 5:57 AM

    GOOD

  • Mon

    Oct 26

    Sunny

    Maximum wave height 2-3 FT

    Up to 9 mph WSW

    WSW wind ENE swell

    H 12:16 AM L 6:39 AM

    SMALL

  • Tue

    Oct 27

    Overcast

    Maximum wave height 3-4 FT

    Up to 17 mph NNE

    NNE wind NE swell

    H 1:00 AM L 7:22 AM

    CHOPPY

  • Wed

    Oct 28

    Overcast

    Maximum wave height 2-3 FT

    Up to 8 mph ENE

    ENE wind NE swell

    H 1:45 AM L 8:08 AM

    SMALL

Current Conditions

Just now

Wave Height

5-6 FT

ENE (73°)

Wind

16 MPH

N (6°)

Water Temp

55° F

Cold water

Tide

Rising

High 10:00 PM · Low 4:33 AM

Hourly Forecast

The next 24 hours · Eastern time

24-hour line graph for wave height Wave height in feet for each hour in the next 24 hours. 15.0ft 11.3ft 7.5ft 3.8ft 0.0ft H 10:00 PM L 4:33 AM H 10:27 AM L 4:56 PM Friday 1:00 AM: 5.5 ft Fri 1 AM Friday 2:00 AM: 5.6 ft Friday 3:00 AM: 5.6 ft Friday 4:00 AM: 5.5 ft Friday 5:00 AM: 5.5 ft Fri 5 AM Friday 6:00 AM: 5.5 ft Friday 7:00 AM: 5.4 ft Friday 8:00 AM: 5.4 ft Friday 9:00 AM: 5.4 ft Fri 9 AM Friday 10:00 AM: 5.4 ft Friday 11:00 AM: 5.3 ft Friday 12:00 PM: 5.2 ft Friday 1:00 PM: 5.2 ft Fri 1 PM Friday 2:00 PM: 5.2 ft Friday 3:00 PM: 5.1 ft Friday 4:00 PM: 5.1 ft Friday 5:00 PM: 5.0 ft Fri 5 PM Friday 6:00 PM: 4.9 ft Friday 7:00 PM: 4.8 ft Friday 8:00 PM: 4.7 ft Friday 9:00 PM: 4.5 ft Fri 9 PM Friday 10:00 PM: 4.4 ft Friday 11:00 PM: 4.3 ft Saturday 12:00 AM: 4.1 ft Sat 12 AM
  1. 5.5 ft
  2. 5.6 ft
  3. 5.6 ft
  4. 5.5 ft
  5. 5.5 ft
  6. 5.5 ft
  7. 5.4 ft
  8. 5.4 ft
  9. 5.4 ft
  10. 5.4 ft
  11. 5.3 ft
  12. 5.2 ft
  13. 5.2 ft
  14. 5.2 ft
  15. 5.1 ft
  16. 5.1 ft
  17. 5.0 ft
  18. 4.9 ft
  19. 4.8 ft
  20. 4.7 ft
  21. 4.5 ft
  22. 4.4 ft
  23. 4.3 ft
  24. 4.1 ft

Surf Cams

Check local cameras for wave shape and surface conditions.

Live check Nauset Beach Cam Orleans Official Orleans beach-cam landing page for the Atlantic-side Nauset view. Watch cam ↗ YouTube cam Cahoon Hollow Beach Cam Wellfleet YouTube cam check for Cahoon Hollow and the outer-beach sandbar mood. Watch cam ↗ Outer Cape Marconi Beach Cam Wellfleet Outer Cape ocean view for checking Wellfleet lines and beach texture. Watch cam ↗ Surf cam Nauset Surf Cam Surf-Forecast Surf-focused cam page paired with forecast context and nearby cam links. Watch cam ↗

Gear Check

7-day peak 6.2 ft / best Thu Head High / avg 59 stoke

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Weekly Summary

...the week ahead

The week is mixed. Pick the best tide and wind window.

  1. Best day Thursday, Oct 22: Head High, 6.2 ft at 7.7s, 73 stoke.
  2. Biggest surf Thursday, Oct 22: up to 6.2 ft, swell E, wind NNE.
  3. Wind note No offshore setup in this week's forecast yet. Weekly average: 59 stoke.

Other Breaks

Every break page is tailored to that beach — not a copy-paste forecast. Jump to another spot below.

Marconi Beach Wellfleet · Outer Cape Nauset Beach Orleans · Atlantic Coast Guard Beach Eastham · National Seashore Ballston Beach Truro · Outer Cape Nauset Light Beach Eastham · Atlantic LeCount Hollow Beach / Maguire Landing Wellfleet · Outer Cape White Crest Beach Wellfleet · Outer Cape Cahoon Hollow Beach Wellfleet · Outer Cape Newcomb Hollow Beach Wellfleet · Outer Cape Head of the Meadow Beach Truro · Outer Cape

Photos provided by Pexels Some wrong beaches sneak through.

Photo by Tamara Martina on Pexels
Photo by Andy Dartnell on Pexels
Photo by Rosario Incandela on Pexels
Photo by Aleksandr Neplokhov on Pexels
Photo by Josh Hild on Pexels
Photo by Kurt Hudspeth on Pexels
Photo by Jeff Nissen on Pexels
Photo by Jimmy Boos on Pexels

Beach Photo

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Cahoon Hollow Beach Surf Guide

Local swell, wind, and tide notes for Wellfleet

Cahoon Hollow in Wellfleet is a classic Outer Cape bar beach with a lively summer scene at the nearby deck bar. Solid surf when east swell runs and wind stays west.

Best swell
East and southeast swells are best. Cahoon picks up Atlantic energy easily and can get punchy on shorter-period wind swell too.
Best wind
West offshore wind keeps faces clean. Onshore afternoons in summer are common - dawn patrol often wins.
Tide tip
Mid tide is the most reliable window. Low tide shorebreak can be heavy near the access path.
Skill level
Intermediate. Popular with experienced Wellfleet surfers; beginners should avoid crowded peak days.

Flat or blown out? Also check Newcomb Hollow Beach , White Crest Beach , Marconi Beach .

Beach safety

Cape Cod National Seashore beaches carry Stop the Bleed trauma kits and emergency call boxes. Know where they are before you paddle out.

  • Call 911 for any emergency. Lifeguards are typically on duty mid-June through Labor Day only.
  • Purple shark flags mean elevated shark risk - follow NPS Shark Smart guidance and check the Sharktivity app.
  • Strong rips, shorebreak, and cold water are common. Surf within your limits and never alone in the off-season.

NPS Beach Safe Shark safety

Common questions

Is Cahoon Hollow good for surfing?

Yes - it is one of Wellfleet's most surfed beaches when east swell and west wind align. Check our live forecast before heading to the bluff.

Does Cahoon Hollow have a beach cam?

A YouTube beach cam is linked from this page under Surf Cams for a live check alongside the forecast.

What is the best wind for Cahoon Hollow surf?

West offshore wind from 235–305 degrees. Avoid onshore easterlies and strong WNW chop above 5 mph.

Beach Wire

Wind + Swell Vector